Matt Bogdanowicz from the USA here sets a new World Record for the maximum number of pull-ups (chin-ups) in a minute, achieved on October 27th 2007 – 46 chin-ups in a minute. How many can you do? The record has since been broken by Jason Petzold. The pull-up is a common fitness test conducted around the world. See more about chin-up world records.
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Entries Tagged as 'chin ups'
Good Form Chinups
November 26th, 2009 · 3 Comments · Chin Ups
Here is a lady doing a maximum chin up test. A great example of a chin up test, showing very good form and a definite maximum effort. Well done.
Tags: chin ups
Range of Chin Up Styles
November 25th, 2009 · No Comments · Chin Ups
The Chin Up or Pull Up is quite a simple exercise, but it is often not performed well. Here are a few guys doing a maximum chin up test in the gym, and you can see how some do not quite get their chin up over the bar, while another does not straighten their arms. When conducting a chin up fitness test, it is important ot get the subject to perform the exercise correctly so that the results are meaningful and the test can be replicated and improvements noted.
Tags: chin ups
Chin ups at the Police Force Assessment
October 27th, 2009 · No Comments · Chin Ups
Here is an video of a couple of guys doing a chin up fitness test as part of a Police Force Assessment.
Tags: chin ups·forces·Muscle Endurance·Police
