To supplement the descriptions of the fitness tests, here is vision of people actually performing the tests. These videos have mostly been found on youtube, so the accuracy of technique, information provided and the quality of the video are not always up to standard. They are just provided as an additional source of information.
The Fitness Test Videos have been put into the following categories:
- Aerobic – including beep and other shuttle runs, step tests and VO2max
- Agility
- Anaerobic
- Health
- Muscle Endurance – including push up and sit ups
- Power – including vertical jump and standing long jump
- Reaction Time
- Speed
- Strength – including bench press and grip strength
Here is the complete list of the Fitness Testing videos:
- Beep Test Turning Technique
- Training for the Spanish Police Agility Test
- Complete Beep Test
- One Minute Curl Up Test of Core Strength
- New Balance Test for NHL Combine – Y Balance
- Soccer FIT Interval Test
- How To Make Your Own Dynamometer
- Bruce Protocol Stress Test demonstration
- Quadriplegic performing a VO2max fitness test
- Tom Brady's NFL Combine Lowlights
- Standing Broad Jump During An Athletic Combine
- Description of the Hand Grip Strength Test
- Underwater Weighing Technique
- Good Form Chinups
- Do Anaheim Ducks Sweat?
- Next Testing Grip Strength Test
- Bleep Test Slipup [Humor]
- Multistage Hurdle Jump Test Demonstration
- Kayak Ergometer VO2 max Fitness Test
- Smedley's Handgrip Dynamometer
- SPARQ Yo-Yo Test
- NHL Combine in 2007 – Part 2
- Reggie Bush 40 Yard Dash
- Northwest Suburban Baseball Tournament 60-Yard Dash
- AFL now recruiting from the US
- 40 Yard Sprint in 4.44 seconds
- Experimental Beep Test
- Lower and Mid Body Skinfold Landmarks
- Intermittent Recovery Yo-Yo Test by Itapirense
- Treadmill VO2max Aerobic Fitness Test by Joseph
- Indo Board Balance Training
- Sit and Reach Test Demonstration
- Powerball Kneeling Overhead Throwing Test
- Push Up Test Description
- Reaction Time Testing with a Champion AFL Player
- Rugby League (UK) Fastest Man in 2012
- Fitness Testing by Athletic Standard
- 30-15 Intermittent Fitness Test
- SPARQ Soccer Treadmill Test
- SPARQ Soccer Sprint Test
- Body Composition Assessment by Next Testing
- Chile soccer players performing the Yo-Yo Test
- 3-Cone Shuttle Drill Evaluation Test
- Exercise Hand Dynamometer Grip Strength Meter
- Complete Push-Up Test with Fist
- AFL Combine Tests Explained
- Chin ups at the Police Force Assessment
- Vertical Jump Assessment by Next Testing
- 505 Agility Test Example
- Soccer Testing with OptoJump
- Combine 60-Yard Long Shuttle
- Cricket Australia Fitness Testing
- Interval Shuttle Run Test
- Spanish Police Agility Test
- Myotest Counter Movement and Squat Jump
- 30-15 Intermittent Fitness Test with Cardiorespiratory Measures
- SPARQ Soccer Leg Power Test
- 60 Yard Sprint Test
- Agility Circuit for the Spanish Police Force
- How To Perform The Combine 20-Yard Shuttle
- A Test for Foot Speed
- Tella Jump at NFL Europe Combine
- Yo-Yo Test for Swimmers
- Demonstration of Skinfold Sites
- Test Your Hearing
- Solo Beep Test Run
- Cycle Ergometer VO2 max test
- Illinois Agility Collection
- Myotest Promotional Video
- Vertical Jump Assessment for Recruits
- Vertical Jump using the Myotest Apparatus
- Wingate Leg Power Assessment by Next Testing
- Following McDavid at the 2015 NHL Draft Combine
- Combine Bench Press Test
- Beep Test Explained (Finally)
- Powerball Kneeling Overhead Toss
- Jump Power Assessment by Next Testing
- Home Agility Test
- Standing Long Jump Test of Lower Body Strength and Power
- Bleep Test Final Stages
- Bench Press Strength Test
- 40-Yard Dash Description
- Queens College Step Test Video
- 40 Yard Dash for Recruits
- 30-15 Intermittent Test With Hockey Players
- Beep Test Interview
- Soccer Beep Test
- SPARQ Soccer Yo-Yo Test
- SPARQ Boxing Fitness Tests
- One Minute Sit Up Fitness Test
- Bosco Vertical Jump Test
- Harvard Step Test Demonstration
- Next Testing Hockey Combine
- Excellent Illinois Drill Performance
- Myotest Bench Press Protocol
- A Colorful Reaction Time Test
- How Not to Perform a Sit and Reach Test
- Upper Body Skinfold Landmarks
- Reaction Time Test at the Washington Smithsonian Institute
- New York Police Physical Test
