The Polar BodyAge fitness assessment determines a single universal assessment unit with just a few simple tests – the physical body age. This promotional video goes through an actual test showing off all the features. It is a pretty cool universal system with all the tests integrated and results and fitness programs produced from the results. I particularly like the sit and reach test, using a cable system built into the unit. See more on the Polar BodyAge assessment, and the Polar Fitness Test (OwnIndex).
Entries Tagged as 'Polar'
Polar BodyAge and OwnIndex Fitness Testing System
July 25th, 2013 · No Comments · Testing
Tags: fitness testing·Polar