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Fitness Testing Protocols for Adults

Here are some fitness testing protocols that are in use. See also example testing protocols.

Athlete Test Protocols

testing protocols testing protocols

General Population Test Protocols

 


fitness testing guideFitness Testing Guide

Download your free copy of the Topend Sports' Fitness Testing Guide — a guide for you to plan, conduct, analyze and interpret fitness testing of athletes.




 

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Testing Extra

We have over 400 fitness tests listed, so it's not easy to choose the best one to use. You should consider the validity, reliability, costs and ease of use for each test. Use our testing guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer.

CITE THIS PAGE: Robert Wood, "Fitness Testing Protocols." Topend Sports Website, first published January 2018, http://voleibolecuador.org/protocols-adults.html, Accessed 31 July 2025  → How to Cite