by Lisa Middleton.
Lisa is a very experienced Sports Dietitian from Australia. Her latest book has a focus on very practical nutrition advice, including helpful tips, nutritious and delicious recipes, super snack ideas, meal plans for weight loss, information for not just feeling great but thriving in life. It is suitable for both everyday and sporting endeavours.
Buy this book.
Related Pages
- More Sports Nutrition Books
- List of Cookbooks for Athletes
- About Sports Nutrition