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A collection of sports nutrition resources for athletes.

Sport Nutrition Information

• Sports Nutrition Pyramid — athlete nutrition is split into three levels
• Sports Nutrition Myths — sorting the truth from the fiction.
• Quotes — serious and funny quotes about sports nutrition.
• Sports Nutrition Tips — basic nutritional tips for the sports person.
• Nutrition Glossary — definitions of nutrition terms.
• Sports Nutrition Books

General Nutrition

• Nutrition Quizzes — test your nutrition knowledge.

Other Resources for Athletes

• Athlete Cookbooks — cookbooks for the athlete.
• Sports Nutrition Products — sports nutrition items available online.
• Athlete Recipes — meals for athletes.

Downloads and Tools

• Nutrition Downloads — including a downloadable Food Diary and information about how to keep one.
• Nutrition Calculators — calculate calories burned etc. including BMI Calculators to calculate your Body Mass Index.

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Related Pages

• Resources for Sports Dietitians
• Sign-up for the Sports Nutrition Newsletter
• Weight loss tips
• Sport Science Conference Calendar
• Sports nutrition home

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