https://www.topendsports.com/videos Topend Sports videos Fri, 29 Apr 2011 01:59:35 +0000 en hourly 1 https://wordpress.org/?v=6.2.6 40040165 https://www.topendsports.com/videos/testing/agility/505-test-example/ https://www.topendsports.com/videos/testing/agility/505-test-example/#comments Fri, 29 Apr 2011 01:59:35 +0000 http://www.topendsports.com/videos/?p=1448 The 505 test is an agility test of 180 degree turning ability. Here is a clear and comprehensive description of how to set up and perform this test. See more about the 505 Agility Test.

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