https://www.topendsports.com/videos Topend Sports videos Tue, 27 Oct 2009 08:16:59 +0000 en hourly 1 https://wordpress.org/?v=6.2.6 40040165 https://www.topendsports.com/videos/testing/aerobic/shuttle/beep-test-turning-technique/ https://www.topendsports.com/videos/testing/aerobic/shuttle/beep-test-turning-technique/#comments Tue, 27 Oct 2009 08:16:59 +0000 http://topendsports.com/videos/?p=378 See the contrasting styles on how to perform the beep test. I am not sure if the test procedures allow for such sweeping turns, but I would think that it would be more energy consuming than the straight up and down guy. It does not look like 20m, maybe they are doing a 15m version.

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