Power – Sports Videos

Myotest Counter Movement and Squat Jump

admin — Tue, 27 Oct 2009 05:33:22 +0000

A demonstration of the Myotest Performance Measuring System. In this video the Counter Movement Jump and the Squat Jump are compared.

admin — Tue, 27 Oct 2009 03:46:44 +0000

Here is another example of the overhead kneeling powerball throw fitness test.

admin — Tue, 27 Oct 2009 03:44:58 +0000

Here is a demonstration of the technique for the kneeling overhead powerball throw