https://www.topendsports.com/videos Topend Sports videos Tue, 27 Oct 2009 05:42:21 +0000 en hourly 1 https://wordpress.org/?v=6.2.6 40040165 https://www.topendsports.com/videos/testing/canadian-forces-fitness-test/ https://www.topendsports.com/videos/testing/canadian-forces-fitness-test/#respond Tue, 27 Oct 2009 05:42:21 +0000 http://topendsports.com/videos/?p=350 This is an instructional video of the Canadian Forces Fitness Test, showing how to properly perform a push-up, sit-up, etc.. It is an example of a vocation specific agility/performance test.

]]> https://www.topendsports.com/videos/testing/canadian-forces-fitness-test/feed/ 0 350