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Resting Heart Rate FAQ - Comments

Do you have a question about your resting heart rate? Check out the Resting Heart Rate Questions which answers some common questions about resting heart rate. Also have a look at the Heart Rate and Fitness Chart which relates fitness and resting heart rate.

There are many factors other than fitness which may account for variations in heart rate such as medications, illness and stress. Below are some of the comments we have received.



If you have any concerns at all about the functioning of your heart, we highly recommend you consult a doctor who can examine you personally and give expert opinion. See also the Resting Heart Rate FAQ.

If you have any concerns about your heart, you should be asking your doctor who can take a full history, examine you and give expert opinion. Don't rely on comments and feedback here as medical advice.

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Testing Extra

We have over 400 fitness tests listed, so it's not easy to choose the best one to use. You should consider the validity, reliability, costs and ease of use for each test. Use our testing guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer.

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