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The component of fitness most important for success in tennis?

There are a range of fitness components that contribute to successful tennis performance. More than one is usually important, though in this poll we ask you only to nominate what you consider the most important fitness component. For a relative rating of some fitness components for tennis, see the results of a previous tennis poll.

Which of these components of fitness is the most important for success in tennis?


Agility 468 (36%)
Balance and Coordination 245 (19%)
Speed / Quickness 220 (17%)
Cardiovascular Endurance 119 (9%)
Muscular Endurance 81 (6%)
Power 82 (6%)
Muscle Strength 38 (3%)
Flexibility 30 (2%)
Body Size and Composition 26 (2%)

Total votes: 1309

Disclaimer: These polls are not scientific, and only reflect the opinion of visitors to this website who have chosen to participate.



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