Nutrition Quiz: Best Weight Loss Method
What is the most effective method for losing weight?
If you are switched on you will notice that this question is not meant to be completely serious. There are many ways that you could lose body weight, and these are just some of them.
We ran this quiz question on Topend Sports for a long time. What do you think? Check the answer below and see how many peope got it right.
Answer
The most popular answer to this poll is exercise, though fortunately people have seen the humor in the question and answered the most correct answer to the most effective way of reducing body weight fast - amputation.
What did you think?
Here are the results of this quiz question. Did most people get it right?
What is the most effective method for losing weight? |
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Total votes: 3417 |
Comments
- Can't believe no one mentioned LOW CARB-- YOUR BODY BURNS FAT not sugar. The pounds melt off the body by being active with no heavy exercise. LOOK IT UP, the info is out there. (from Pa-Leo , Jan 2012)
- Eat like a king and loose FAT. Most effective to take it off and keep it off is the Take shape for life system and a good health coach (from Rodney, Aug 2011).
- Your overweight you haven't been eating well, change that you will lose weight as well as get the Energy to Exercise. (from Glenn, July 2011)
- I believe that the best answer is to follow a low-fat; low-carbohydrate, high-protein diet plus exercise. I had experienced a very restricted diet alone for almost a year (1000 kcal/d)and I lost about 35 lb. But here I recommend exercise to reshape the body along with the diet. (from yousria Elarnaoty, July 2011).
- healthy balanced diet and a variety of exercise (from Dbar, May 2011)
- Find your resting metabolic rate. Make sure your daily in take of calories is below this number. Also aerobic exercise and lifting weights keep metabolism revved up. 2500 calories burned is one pound lost. (from Dbar, Jan 2011)
- Change your dietetic habits, that is, eat as much as you need and not more. Easy but difficult. (from evelio, Dec 2010)
- Chemo & Radiation 20 pounds in 6 weeks.
- had mastectomy then tr flap reconstruction - lost 15 pounds!
- drink beer
- the people who put liposuction are stupid
- Swallowing a tapeworm should help!!
- Amputation is obviously the most effective way of losing weight. Exercise is much too much hard work. Hack off your legs and your sorted!!
- I lost three stone and my left leg in the space of about three seconds. My left leg and motorbike left me too!
- What are you stupid, it said most effective, not the best for you. Amputation is by far the most effective way to lose weight.
- Exercise is the only way to get those excess fat off. Coupled with careful diet on those high fat food, weight loss is evidenced in 2 weeks
- Exercise is important to losing weight, but many are used to eating a lot more than exercise can burn off. Lowering your appetite is the first step.
- Losing weight comes from exercising and building muscles. Exercising helps you maintain the ideal weight and keeps you in good health.
- Exercise is the key to a health, slim body
- you can eat whatever you want for as long as you do it with a limit and most important of all is exercise!!!!
- It's a proven fact that dieting, that is eating correctly, is the single most important factor when trying to lose weight.
- 1/2 hour exercise burns approx. the same amount of calories as 1 tub of low fat yogurt ... DIETING is the main thing, followed by exercise.
- Losing weight is due to a number of things but I think the most important is exercise.
- Your diet, I think, is almost just as important as exercise. Good habits in both are essential in having a healthy lifestyle.
- I believe a combo of healthy diet and exercise would be the best route to go. However amputation would be a quick and permanent fix! :-)
- Exercise is not always the best way it could be that the person exercises frequently but is eating far to much protein and carbs
- The question asked the most effective method of 'losing weight', not get in shape, hence, dieting would be the best single answer.
- Food consumption is the most important along with regular movement
- dieting & exercising at the same time & neither one alone
- exercise and eating healthily is the best way to lose weight!!
- amputation of the head is obviously the most effective means of losing weight as you can no longer eat ha ha
- the best way to lose weight is not to eat at all just drink and take vitamins
- amputation is the best way which is nice
- balance in your diet and hence lifestyle is the key!!
- a combination of exercise and diet is proven to be the best
- For 15 years I've watched overweight people train hard in the gym, and not lose much weight. Almost every person I've seen go on serious diets has!
- you tend to put on more weight when not doing anything.
- Eating and exercising correctly will help you lose wait.
- Do not eat before bed and you will lose weight . I LOST 15Lbs in a month.
- Liposuction will only reduce your level of body fat. It can't improve you fitness alone, exercise is the only way to get fit.
- Exercise is fun too.
- Obviously amputation is the correct answer but nobody really takes that sort of action nor does it increase fitness
- A combination of exercise and a balanced nutrition is the best method for loosing weight.
- Exercise is not about weight loss its about training your body to cope with the strains of life.
- Anyone who thinks dehydration, liposuction or amputation are effective means of weight loss are out of their minds!!!
- exercise makes muscle mass heavier !
- dieting is still bad for you, but if you combine it with exercise, then you will loose weight quicker.
- The human head weighs about 8lbs so decapitation of that might just work.
- Amputation is probably the best way to lose weight fast.
- Exercise burns a lot of fat
- Everybody tells how to loose weight. Can anybody help me to gain it ?
- Eating yourself, you will never gain weight
- if u cut your legs off your obviously gonna lose weight more effectively
- Keeping the body active is the most effective way to lose weight. But most Americans are too lazy to exercise.
- First do a bit of exercise, then amputation would be good, if still no effect then go on a diet for two weeks and then liposuction of remaining body
- I cant believe 17 people have voted for amputation. I know they're only joking but seriously
- Dieting doesn't do anything! It does not help a person lose weight!
- Dieting is definitely a big waste of money and time
- Correcting your diet rather than just dieting - if that makes sense!
- I amputated my husband, now I feel much better!
- do you know any tablets
- can you say any medicine
- actually it's a combination of exercise and proper nutrition
- you are what you eat
- I believe that any method other than exercise may be effective may produce results but may give you other problems like osteoporosis.
- Amputation will bring immediate weight loss
Related Pages
- More Nutrition Quizzes
- Quiz Home
- About Nutrition
- POLL: Which method do you use to measure body composition?
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